03/10/2010 07:00 AM

Skin Care Advice You Can Use!

Skin care advice you can use!   As promised, here is our second question and answer from Dr. Teri Dourmashkin, who holds a PhD in Health Education from Columbia University. Question:  I have combination skin – what are your recommendations for skin care products for my skin? Answer:  “Treating combination skin may take a little more effort than [...]

03/09/2010 07:00 AM

Sunburned? Skin Care Advice You Must Have!

Skin care advice you must have starts with understanding sunburn.  A lot of us out there have suffered Sunburn at one time or another, but what’s the best way of dealing with it during the phases of a sunburn? The first stage of sunburn occurs when you’ve been out in the sun for prolonged periods of [...]

03/08/2010 07:00 AM

All Natural Skin Care Products – Are They Really All Natural?

All natural skin care products – are they or are they not?  We were recently privileged to a question and answer session with a skin care advice expert, Dr. Teri Dourmashkin, who holds a PhD in health education from Columbia University.  We thought our readers would find her advice interesting and informative.  Here goes: Question: Does all-natural [...]

03/06/2010 07:00 AM

Breast Health Tips: Enjoy That Cup of Coffee!

Breast health is important to all of us and every morning I wrestle with whether I should have that wonderful, hot, sweet smelling cup of joy I call coffee. Well, feel guilty no more if you are like me, because Java and caffeine are chock-full of health and beauty benefits! Health and Beauty Tip #1: Coffee is good [...]

03/05/2010 07:00 AM

Health and Beauty Tips: Antioxidant Foods!

Health and beauty tips always start with what we eat.  I’ve always been one to multi-task wherever possible which is why I love including foods rich in antioxidants into my diet. It’s the best health and beauty tip out there! Including these nutritious little gems can help prevent heart disease and cancer, reduce blood pressure, [...]