Skin Care, Anti-Aging and Health Tips and Advice
The Top 5 Tips For Dry Skin
- Cleanse your skin only once daily – at the end of the day. This will remove dirt and grime but will prevent further drying. In the morning, a splash of water and some moisturizer are all you need.
- Exfoliation is essential for dry skin. When choosing your facial scrub, avoid any made from seeds or salt – they can have sharp edges that may tear dry skin, increasing moisture loss.
- Never expose your skin to really hot water – it dries out parched skin.
- Never dry your skin completely. One of the best ways to hydrate dry skin is just to pat it with the towel after washing, then apply moisturizer to seal in that extra moisture.
- Increase your intake of oily fish or take a supplement of essential fatty acids. One of the main telltale signs of deficiency of these essential nutrients is dry, flaking skin.
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